Letter to my father, a meditation on love & life’s transitions

I had the most amazing conversation with my father last night. I was telling him about my upcoming “Healing History” trip to Poland, Germany, Ireland and Northern Ireland where I’ll be meeting amazing people working to heal the vestiges of the past that we carry into our present lives. I know I need to write […]

Be Renewed in Each Moment

In my travels, I met a lot of people into change—permaculturalists, yoga teachers, body-workers and healers, community workers, teachers, a few health nuts, and just everyday people trying to live a healthy life. It is amazing how many people have migrated to Costa Rica in search of this. Many North Americans, Europeans, and even an […]