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Yoga & Body Work

How to deal with Stress -Tips I gave the J-post

Here is an excerpt with a few of my top stress tips that I gave to Tracey Shipley of the Jerusalem Post. Tracey came to my yoga class and consulted with me about how parents can deal with stress. “Our teacher, Dr. Kim Hershorn, is the creator of the Life-Tuning Process, which she describes as […]