Living Tuned
with Kim Hershorn PhD
The Living Tuned School
The Living Tuned School teaches life-nurturing practices for personal and cultural healing and resilience-building.
Transform how you see & experience life by working with your body, life stories & lifestyle.
Attune to Life…
Transform your old habitual patterns to more life-nurturing, beneficial ways of…
reacting, thinking, feeling, speaking, behaving;
believing, perceiving, & breathing;
narrativizing (story-telling) & identifying.
These are also embodied in our nervous systems and ways of holding and moving the body.
Learn to heal your old survival responses, so you can live more joy, wholeness, serenity, clarity and purpose…
And nurture a more life-attuned, loving future.
Step 1: The Life-Tuning Process (LTP) Foundations Course
7 life-nurturing holistic healing & resilience-building practices with guided heartfulness meditation to strengthen your daily connection with Life.
* Get to know the work in a 1 hour intro Heartfulness Meditation Session.
In person & online Sundays 12:30pm EST starting Aug. 4, 2024.
Or in an in-person group session in Montreal.
Each session includes:
An intro to LTP
A teaching on a life-nurturing, holistic healing practice
An opening prayer to attune to the heart, Divine presence
Gentle breath work & movement to clear & align the body as a vessel
A period of meditative silence & listening
A guided meditation & intuitive encouragement
Time to share together & remember key take-aways
Step 2: The 3 Pillars of the Life-Tuning Process (LTP)
Go deeper into the 7 LTP practices as you learn to work step-by-step with your body, your life stories, and your lifestyles.
1.
Tuned Body Work
Balance, release, relax the body through the trauma-aware practice of Tuned Yoga.
2.
Tuned Life Stories
Transform your old “embodied” narratives, attitudes, & mindsets.
3.
Tuned Lifestyles
Ecological life design to help you harmonize with nature, build nutritional resilience, & nurture the sacred within yourself, your home & community.
Learn more about my programs: Jerusalem Healing, Tiny Garden Sanctuaries & Healing Embodied History.
HAPPY CLIENTS
“I just feel better about everything
I can see the bigger picture and understand why I went through what I went through and appreciate the opportunities being offered me. Working with Kim helped me see that the universe really knows what it’s doing, that we are always supported and guided, and that there is a blessing and Divine hand in everything. Nothing short of inspiring.”
– Malka M, writer