Love is the only healer. I learned this because I had to heal myself from a chronic illness and post-traumatic symptoms that left me physically and emotionally overwhelmed.
I worked on this for years and tried everything. I got training in all kinds of mind-body practices and tried all kinds of therapies.
As a professor and facilitator specializing in social psychology, cultural change and how our identities are shaped by culture, I also wanted to heal the world.
But nothing helped create the peace or transformation in me or in the world that I longed for…
…until I started to integrate the work of love.
I learned how to “tune in” and align my body and mindset to the spirit of love; to the presence and essence of the life within; to the greater me that I never knew I was.
That’s something we never learn in the bigger culture.
I committed to living life from a higher perspective; to embodying my spiritual values, and to letting go of limiting beliefs about myself and about life.
I learned to listen to my heart, my inner guidance and developed my intuitive abilities.
I got better at loving – myself, others, life, the world…everything.
As I healed my heart, body, and mind of past traumas, painful memories, trans-generational histories and fears, I also learned to support the healing of others and their efforts to bring love to their lives, to all their relationships and to the world in general.
I did this by “living tuned”.
My mission is to share this practice and to help people build the foundation of their personal and social healing and transformation through the practice of love.
We can all learn how to live with more reverence, joy, and inspiration and when we do, it naturally touches every aspect of our lives.
I work with people who care like you who know in your heart that there’s more to life; and who long to be the love you wish to see in the world (not just the change).
I am an intuitive, a listener, an encourager, and an uplifter. I help you work with your body, mind, and spirit to live that fuller life you know is possible.
I created the Life-Tuning Process™ and this site to show you how.
Check out my packages and programs.
Learn the my top 2 BE GRACE Body Healing Practices™ + 11 Inspirational Guidelines you can integrate into your everyday life.