Tag Archives: yoga

Release the Neck

Posted on by drkim

One of the keys to proper alignment of the upper body is to open the heart. An open heart, means a more healthy body, mind and spirit and a joyful, balanced, meaningful life. Of course, you shouldn’t think of it … Continue reading →

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Align Your Body

Posted on by drkim

A key part of my work is using yoga principles not just on the mat, but also off the mat as an inspiration to “live tuned”. I teach these “Yoga principles for Living Tuned” in my yoga classes and in … Continue reading →

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