The Life-Tuning Process™ is a holistic healing practice that brings together yoga and body work; narrative therapy through writing and art; sound therapy; and electric nutrition to help you live a soul-guided, heart-inspired life.
about
I created the Life-Tuning Process™ to help you bring love, awareness and healing where it is needed - in your life and in the world.
For over a decade, I was a college teacher and transformative educator for NGOs, teaching and facilitating groups and classes on all things cultural change—communication, psychology, ecology, health, and sustainable development.
At the same time, I struggled to live. After a series of accidents and painful life events, my body made it clear I could not go on as before.
By the age of 29, I was diagnosed with a chronic health condition and registered as disabled.
Instead of working on changing the world, I had to focus on transforming myself. Until I realized that my work had to do with the way the two are connected.
My mission is to teach that an embodied, soul-guided, heart-centered practice is fundamental for personal and collective healing, well-being and transformation. Learning and embodying the spirit of love is the necessary foundation for this work.
I learned that our biggest challenges are also our greatest gifts. Pain, conflict & crisis wake us up to a journey of healing that can be the most beautiful of blessings.
When I asked my doctor what I should do about my inability to function normally, he prescribed medication and told me to apply for welfare.
Instead, I searched everywhere for answers. I studied approaches to healing and wellness like yoga and Ayurveda, meditation, nutrition, Pilates, Alexander Technique, Feldenkrais, and Continuum.
I apprenticed with a bio-energetic body-psychotherapist, healer and sound therapist. I got a PhD focusing on the questions I was trying to answer.
I learned that I was a hyper-sensitive empath who not only cared deeply about the pain of others and of the world; I could also feel it in my body.
Everything that I could not detach from; whatever reality I could not accept; however I could not love what was, as it was, I felt pain.
So I learned to love better – myself, others, the world.
The practice that came out of this experience calls on the power of love to heal, and the strength of our inner guidance to show us how to live more joyful, heartful, healthy lives.
I can show you how. Here are a few more things I learned:
What you should know as a sensitive, heart-centered human being who wants healing and transformation:
- 1. Your work is to learn to love more and to heal within you everything that needs love.
- 2. Your challenges invite you to come out of fear, trauma and stress-based ways of living that limit your ability to experience the fullness of life and love.
- 3. You are being called to come out of mind-based, survival-oriented ways of living, and to live from the heart.
- 4. What you hold and heal in your body is inter-generational, environmental, and social. It doesn't always belong to you alone, but to your family, communities and collective histories.
- 5. You are constantly offered the opportunity to see and experience the beauty, grace and wonder of life.
- 6. You can connect more deeply to life - to your own, to others, to the world and to the larger natural order.
If your life is calling you for something deeper, something more, and you are overwhelmed, unsure of where to start or unable to see the way forward, I can help.
The Life-Tuning Process™ is a practice of self-care, self-healing, self-realization, self-awareness and creative self-expression.
Get support to attune to the spirit of love and grace as the foundation for your holistic well-being. I will help you go within, listen, heal, pray, rest, and connect so you can live a soul-guided, heart-inspired life.
Be the love you wish to see in the world & in your life.
media
For more about my story, check out this article published in various Postmedia newspapers: The Spark of Love Brought Me Out of the Dark Valley of Pain; and this one: Getting the Support We Need, my advice to the J-post about how to deal with stress.
Professional Bio
Kim Hershorn, PhD is the creator of the Life-Tuning Process™ which brings together yoga and body work; writing and art; and sound and narrative therapy. Kim guides you intuitively toward spiritual and holistic well-being. As a university teacher and educator for NGOs, she has specialized in communication, cultural change, ecology, and social psychology. Originally from Montreal, Kim is based in Jerusalem where she works on peace-building through inter-generational trauma healing. Her international work connects individual and social healing.
OUT OF JERUSALEM: (since 2013) AACI; Bishvilach Women’s Wellness Centre; Enosh, the Israeli Mental Health Association; Beit Ashems Center for Self-Development; Kvinna till Kvinna centre for women’s rights; Seeds of Peace Women of Action group; Spiritual Counseling in Situations of Conflict, Program to Heal Trauma; Beit Shemesh Women’s Wellness Expo; Moshav Modiim; Bar Ilan University; Holy Land Trust; Willy Brandt Center; Work Factory; Kids 4 Peace.
INTERNATIONAL: with Non-Violent Communication senior trainer, Irmtraud Kauschat in Germany; The Hollies Center for Sustainability, Ireland; 5 Senses Rural Club, Costa Rica; Jewish Eldercare Montreal; the Saidye Bronfman Centre for the Arts, Youth Institute, Montreal; the Centre for Creative Arts in Human Development, Concordia University; Canada-South Africa Education Management Program, McGill University; Leave Out Violence youth program; Department of Foreign Affairs JPO program, Durban, South Africa; Equipo Pueblo, Mexico; Businesses in Dusseldorf, Vienna, Amsterdam; American School, Japan
HERE's the stuff of life that inspires me.
It's also what you'll find on the blog.
Let’s take this exciting, moving, amazing journey together!
Spiritual Practice
Learn the work of love – the foundation for well-being, personal and social.
Body Work & Yoga
How to work through your embodied history and heal cellular memory.
Mindset
Check how your attitude affects your health and happiness.
Relationships
Learn to connect to the heart, so you can connect heart-to-heart with others.
Creativity
Tune in to your creative essence through joyful, heartful self-expression.
Social Healing
How to support cultural & social change through the work of love.
Your Work in the World
Listen for your purpose, your unique contribution and be of service to life.
Food & Nutrition
How the body is a battery and how electric nutrition can keep it energized and connected to source.
Nature
Live a life aligned with the natural order and with your own nature.
Featured in:
When you live in attunement with the source of life, you can see the gift in everything. When you wake up to the miracle that is life, you can see its many blessings. Everything comes alive. You come alive.
How Can I help you?
Resources
Start with my guided meditation with sound therapy with the sound of two octaves of chimes. Coming soon!
Work With Me
Check out my services – coaching packages; my international workshops & school; & what we’re doing at the Little Jerusalem Healing Space
Blog
Let’s take this exciting journey through life together. Explore spirituality, mind-body practices, the meaning & purpose of life, well-being, relationships, creativity, & social healing.
Grab your freebie!
Get started right away with your free guide that will help you grow your mind-body-spirit practice.
Learn the my top 2 BE GRACE Body Healing Tools™ + 11 Inspirational Guidelines you can integrate into your everyday life.