6 Things to Be Aware of if You Want to Heal 1. Your work is to learn to love more and to heal within you everything that needs love. 2. Your challenges invite you to come out of fear, trauma and stress-based ways of living that limit your ability to experience the fullness of life and love. 3. You are being called to come out of mind-based, survival-oriented ways of living, and to live from the heart. 4. What you hold and heal in your body is inter-generational, environmental, and social. It doesn't always belong to you alone, but to your family, communities and collective histories. 5. You are constantly offered the opportunity to see and experience the beauty, grace and wonder of life. 6. You can connect more deeply to life - to your own, to others, to the world and to the larger natural order.