Live the true meaning of the word “yoga” –communion with the divine, unconditional love that is the essence of all life, of joy, and of well-being!
My unique approach to yoga integrates a variety of mind-body practices. Learn tools, tips & techniques that can help you in everyday life.
My workshops and classes help you balance body, mind, spirit through…
- body awareness & postural alignment
- using the breath
- the cleansing of cellular memory
- the release of trauma (physical or emotional)
- acceptance of love
- the cultivation of inner radiance for healing
- stretching, strengthening, and relaxation
- guidance for a greater sense of well-being, a healthier life, and stress management
Contact me for class times in Jerusalem and Tel Aviv or to make your own class.