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		<title>Find Your True Loves</title>
		<link>http://livingtuned.com/?p=1640</link>
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		<pubDate>Tue, 15 May 2012 20:57:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Be the Change]]></category>
		<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[How to Live Tuned]]></category>
		<category><![CDATA[Inspirational]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[The Living Tuned Challenge]]></category>
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		<description><![CDATA[Tweet Without this capacity to be of the heart with someone else, all perceivable commonalities are merely illusion. Growing up, from maybe the age of 12 or so, every once in a while a girlfriend and I would make a &#8230; <a href="http://livingtuned.com/?p=1640">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Dealing with Death</title>
		<link>http://livingtuned.com/?p=1602</link>
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		<pubDate>Fri, 11 May 2012 04:09:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Be the Change]]></category>
		<category><![CDATA[Love]]></category>
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		<category><![CDATA[Personal Growth]]></category>
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		<description><![CDATA[Tweet My grandmother just died in her sleep two days before her 99th birthday. In dealing with her death, I wrote this. It helped my family and maybe it could help others, too. &#8220;It helps to remember each person as &#8230; <a href="http://livingtuned.com/?p=1602">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>The Living Tuned Challenge</title>
		<link>http://livingtuned.com/?p=1358</link>
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		<pubDate>Fri, 04 May 2012 23:43:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Be the Change]]></category>
		<category><![CDATA[Body]]></category>
		<category><![CDATA[Creativity]]></category>
		<category><![CDATA[Cultural change]]></category>
		<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[How to Live Tuned]]></category>
		<category><![CDATA[Inspirational]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[The Living Tuned Challenge]]></category>
		<category><![CDATA[Tips for Living Tuned]]></category>

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		<description><![CDATA[Tweet &#8220;When we allow our essential loving nature to guide our choices, then we are really listening to what is appropriate, beneficial and harmonious for us and for others.&#8221; When I ask people what they think it means to Live &#8230; <a href="http://livingtuned.com/?p=1358">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Let Work Renew You</title>
		<link>http://livingtuned.com/?p=1300</link>
		<comments>http://livingtuned.com/?p=1300#comments</comments>
		<pubDate>Wed, 25 Apr 2012 01:58:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Art]]></category>
		<category><![CDATA[Be the Change]]></category>
		<category><![CDATA[Creativity]]></category>
		<category><![CDATA[How to Live Tuned]]></category>
		<category><![CDATA[Inspirational]]></category>
		<category><![CDATA[Laugh, Play, Have Fun!]]></category>
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		<description><![CDATA[Tweet &#8220;Work and play are not polar opposites. They can be part of the same dynamic. We can be playful as we accept to work with levity and joy.&#8221; Right after I posted my last post on play, a friend, &#8230; <a href="http://livingtuned.com/?p=1300">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Take Time to Play</title>
		<link>http://livingtuned.com/?p=1291</link>
		<comments>http://livingtuned.com/?p=1291#comments</comments>
		<pubDate>Mon, 23 Apr 2012 17:26:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Art]]></category>
		<category><![CDATA[Creativity]]></category>
		<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[How to Live Tuned]]></category>
		<category><![CDATA[Laugh, Play, Have Fun!]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Transformative Education]]></category>
		<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[Tweet Take time out to play. Play is so important for our well-being. It’s not just something that children need to learn and grow. It’s good for all of us. I have been reading a lot about play and was &#8230; <a href="http://livingtuned.com/?p=1291">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Meditate for Shoulder Girdle Health!</title>
		<link>http://livingtuned.com/?p=1281</link>
		<comments>http://livingtuned.com/?p=1281#comments</comments>
		<pubDate>Wed, 18 Apr 2012 19:57:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Body]]></category>
		<category><![CDATA[Exercise Fitness Movement]]></category>
		<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[How to Live Tuned]]></category>
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		<description><![CDATA[Tweet Last time, I pointed out how the physical alignment of the body is about more than knowing how to hold it and giving it instructions. Rather, it’s an attitude and a way of life based on a commitment to &#8230; <a href="http://livingtuned.com/?p=1281">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Open the Heart (Heal Your Body)</title>
		<link>http://livingtuned.com/?p=1222</link>
		<comments>http://livingtuned.com/?p=1222#comments</comments>
		<pubDate>Wed, 18 Apr 2012 04:03:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Body]]></category>
		<category><![CDATA[Exercise Fitness Movement]]></category>
		<category><![CDATA[How to Live Tuned]]></category>
		<category><![CDATA[Inspirational]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[Pain & Trauma]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Tips for Living Tuned]]></category>
		<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[Tweet Last week’s tip was about releasing the neck. This week, I want to focus on opening the heart for the alignment of the whole upper body and shoulder girdle. Before giving you pointers you can use on the mat, &#8230; <a href="http://livingtuned.com/?p=1222">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Release the Neck</title>
		<link>http://livingtuned.com/?p=1229</link>
		<comments>http://livingtuned.com/?p=1229#comments</comments>
		<pubDate>Thu, 12 Apr 2012 20:18:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Body]]></category>
		<category><![CDATA[Exercise Fitness Movement]]></category>
		<category><![CDATA[Health & Wellness]]></category>
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		<category><![CDATA[Tips for Living Tuned]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Alexander Technique]]></category>
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		<category><![CDATA[Breathing]]></category>
		<category><![CDATA[chronic pain]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Feldenkrais]]></category>
		<category><![CDATA[Letting go]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[Neck pain]]></category>
		<category><![CDATA[Release]]></category>
		<category><![CDATA[whiplash]]></category>
		<category><![CDATA[yoga]]></category>

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		<description><![CDATA[Tweet One of the keys to proper alignment of the upper body is to open the heart. An open heart, means a more healthy body, mind and spirit and a joyful, balanced, meaningful life. Of course, you shouldn’t think of &#8230; <a href="http://livingtuned.com/?p=1229">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Letting Go Poem</title>
		<link>http://livingtuned.com/?p=1216</link>
		<comments>http://livingtuned.com/?p=1216#comments</comments>
		<pubDate>Wed, 11 Apr 2012 19:20:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[Tweet Here is a poem that has helped me and a lot of people I have worked with. it is a sort of 101 for healing through the power of love. It is something to go back to and re-read &#8230; <a href="http://livingtuned.com/?p=1216">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Align Your Body</title>
		<link>http://livingtuned.com/?p=1206</link>
		<comments>http://livingtuned.com/?p=1206#comments</comments>
		<pubDate>Tue, 10 Apr 2012 16:56:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Body]]></category>
		<category><![CDATA[Exercise Fitness Movement]]></category>
		<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Tips for Living Tuned]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[alignment]]></category>
		<category><![CDATA[chronic fatigue]]></category>
		<category><![CDATA[fibromyalgia]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[Pilates]]></category>
		<category><![CDATA[spinal health]]></category>
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		<description><![CDATA[Tweet A key part of my work is using yoga principles not just on the mat, but also off the mat as an inspiration to “live tuned”. I teach these “Yoga principles for Living Tuned” in my yoga classes and &#8230; <a href="http://livingtuned.com/?p=1206">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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